Specialising in modern mindfulness-based approaches to stress reduction, health and well-being since 2012

 

Founder and Director of Mindfulness Liverpool Dave Spencer

Mindfulness is an evolving field and here at Mindfulness Liverpool we are continually training, researching and developing our expertise to remain at the cutting edge.

Our work blends traditional practices with modern techniques to create engaging, enjoyable experiences that are accessible to all. The mindfulness-based approaches that we follow are backed by an ever growing body of scientific evidence.

Founder Dave Spencer is accredited by Breathworks CIC and The Mindfulness Association, two of the UK’s leading mindfulness training organisations, and holds a post-graduate diploma in Studies in Mindfulness. He is also a pioneer in the area of mindfulness as a one-to-one therapy, working in higher education and with private clients.

Whether you’re looking for training in your workplace, therapy, coaching, workshops or well-being consultation, you’ve come to the right place!

 

Trusted

Our team are trained by the UK’s most respected mindfulness organisations. Founder Dave Spencer is widely known for his deep and authentic understanding of mindfulness practices, techniques and approaches.

Accessible

With our grounding in both traditional and modern approaches, we bring mindfulness alive for anyone that wants to tap into this revolutionary new approach to well-being.

Evolving

Mindfulness is an evolving field and here at Mindfulness Liverpool we are continually training, researching and developing our expertise to remain at the cutting edge.

 

 

 

Trained and Accredited by: