Dave Spencer is a fully qualified and insured and Yoga Teacher. He is certified and accredited by the Yoga Alliance (RYT200) and insured by Balens Insurance.
Dave teaches several different kinds of Yoga, including Hatha Yoga, Hatha Flow, Mindful Yoga and Yoga for People with Limited Mobility. He is also trained in Mindful Movement meditation practices.
As well as regularly instructing young, active students in a dynamic physical practice, Dave is just as comfortable teaching Gentle Yoga, Mindful Movement and Moving Meditation to people with more limited mobility. He is a respected and highly sought-after teacher and his classes and workshops are consistently popular.
Dave’s speciality in mindfulness and meditation provides a unique dynamic to his Yoga teaching. As well as being able to instruct in breathing, flexibility, strength and alignment, he is trained and skilled to guide the student through the meditative and philosophical aspects of an authentic Yoga practice.
Please contact us if you are looking for:
- Group Yoga Tuition
- One to One Yoga Tuition
- Courses in various aspects of Yoga
- Yoga for Special Events
- Yoga for Staff and Employee Well-Being